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cover of episode Friday Favorites: Is Sorghum a Healthy Grain?

Friday Favorites: Is Sorghum a Healthy Grain?

2024/3/8
logo of podcast NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast

Shownotes Transcript

How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? What are the benefits of red sorghum compared to black and white varieties?