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cover of episode How Much Water Should You Drink Every Day to Lose Weight?

How Much Water Should You Drink Every Day to Lose Weight?

2024/10/2
logo of podcast NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast

Shownotes Transcript

When we get dehydrated, the shrinkage of our blood volume can lead to the release of angiotensin, which can lead to weight gain.