We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 164: How the Binge-Restrict Pattern Shows Up in Other Areas of Life

164: How the Binge-Restrict Pattern Shows Up in Other Areas of Life

2020/1/20
logo of podcast Nutrition Matters Podcast

Nutrition Matters Podcast

Shownotes Transcript

Become a supporter) of the podcast for $5/month and receive exclusive access to monthly Q&A episodes, guided meditations about food and body, and a monthly nutrition lesson. All exclusive content is available directly in your podcast player in audio format for easy, on-the-go learning. Click here to support the podcast: https://glow.fm/nutritionmatters) In this episode, Paige interviews Dr. Jenn Hardy about how the diet-binge cycle can show up in areas of life beyond food and body.   Links mentioned:
Jenn's website: www.drjennhardy.com) Positive Nutrition® Academy): online courses and webinars Become a supporter) of the podcast for $5/month Positive Nutrition Blog) Follow Paige on Instagram)