Today, I welcome Dr. Lauryn, a specialist in gut health and wellness.
Dr. Lauryn shares her personal journey of overcoming an eating disorder and her subsequent passion for functional medicine. She emphasizes the importance of gut health in overall well-being, explaining its connection to the immune system, brain health, hormones, and detox pathways.
She also shares her approach to gut health, which focuses on real food, an active lifestyle, and stress management.
"Gut health goes beyond just bloating and constipation, it really is connected to your head, your health, and your heart."
In this episode, you will learn the following:
The gut and it’s connection to your overall health
The power of community and a positive mindset
How the gut testing process works
Why modifying the gut microbiome can help your metabolism
Links and Resources
Join FASTer Way at www.fasterwaytofatloss.com)
Don't forget to check out fasterwayshop.com)
Follow Amanda on Instagram: https://www.instagram.com/amandatress)
Connect with Dr. Lauryn: https://drlauryn.com/)
