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cover of episode Sugar, Stress, and Your Health with Dr. Josh Axe

Sugar, Stress, and Your Health with Dr. Josh Axe

2023/10/16
logo of podcast FASTer Way Podcast

FASTer Way Podcast

Shownotes Transcript

In this episode, I interview Dr. Josh Axe about his background and work in the health and wellness field. 

  He shares his motivation to become a doctor, which stemmed from his mother's cancer diagnosis and how her experience with conventional treatments inspired him to pursue a career in natural medicine. 

  We also delve into the negative effects of sugar on health and wellness. Our conversation covers topics such as leaky gut syndrome, stress management, and daily routines and dietary habits.

  “Too much sugar in your bloodstream will cause inflammation, which will cause joint pain.”

  In this episode, you will learn the following:

 

The negative effects of sugar on health and wellness

Leaky gut syndrome and its causes and effects

Recommendations for healing the gut and reducing inflammation

The impact of stress on different organ systems and the importance of stress management

  Links and Resources

  Join FASTer Way at www.fasterwaytofatloss.com)

  Don't forget to check out fasterwayshop.com)

  Listen to the Growth Lab podcast on YouTube: https://www.youtube.com/playlist?list=PLVINYOg5zyBaYILRYP3JkbJ9iFzmukq51)

  Follow Dr. Axe on Instagram: https://www.instagram.com/drjoshaxe/)