We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 10-Minute Meditation: Simple, Quiet Contentment in Nature

10-Minute Meditation: Simple, Quiet Contentment in Nature

2022/5/19
logo of podcast Yogaland Podcast

Yogaland Podcast

Shownotes Transcript

Cultivate contentment and happiness by connecting internally to one of your favorite spots in nature. Take in the sights, smells, and feeling tone of nature to help invite a sense of simple, quiet joy.

If you haven't already, join our newsletter and I'll let you know when new ones are up! https://www.jasonyoga.com/newsletter) Hosted on Acast. See acast.com/privacy) for more information.