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cover of episode Tapping into our resilience

Tapping into our resilience

2020/12/10
logo of podcast Yogaland Podcast

Yogaland Podcast

Shownotes Transcript

As the world edges ever close to the one year mark of being in the midst of a pandemic, many of us are feeling weary. This week, Jason and I talk about resilience -- how it's been tested and how we tap into it using the tools from our yoga practice both on and off the mat. Hope it helps you tap into your own resilience during these challenging times.

Show notes: http://www.jasonyoga.com/podcast/episode219) Hosted on Acast. See acast.com/privacy) for more information.