Learn my 5 favorite postures and transitions for creating greater hip-mobility. You'll also learn where I like to include these postures in my personal practice and sequences.
Watch the video that goes with this episode: https://youtu.be/cORXqn6t8ZE)
We've got so many helpful resources for yoga teachers and students!
▷▷▷ Head over to our blog for tons of free yoga sequences, pose breakdowns, yoga anatomy info, and teaching advice:
www.jasonyoga.com/blog)
🎙 Listen to my wife Andrea's yoga podcast, Yogaland for interviews that make you laugh and think:
www.yogalandpodcast.com)
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