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cover of episode Fit 185: Reverse Lunges, Build Self-Esteem, Nutrition Myths Part 2

Fit 185: Reverse Lunges, Build Self-Esteem, Nutrition Myths Part 2

2013/10/2
logo of podcast Fit Girl Guide Podcast

Fit Girl Guide Podcast

Shownotes Transcript

Reverse Lunge mistakes to avoid and tips to maximize the exercise, watch the video! The best ways to Build Self-Esteem and Self-confidence! Nutrition myths you need to stop believing, part 2.