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cover of episode S10E9 - Fit 242: Changing Workouts, Videos, Sports Conditioning and other valuable stuff!

S10E9 - Fit 242: Changing Workouts, Videos, Sports Conditioning and other valuable stuff!

2016/9/6
logo of podcast Fit Girl Guide Podcast

Fit Girl Guide Podcast

Shownotes Transcript

How often do you change your workout routine? What is your lifestyle fitness plan? Do you have one? Check out the Fresh Market Video on YouTube and "How I make my meals for competition prep" video!