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cover of episode S7E8 - Fit 167: Shoulder Training Part1, Supplements, Triple Threat Training.

S7E8 - Fit 167: Shoulder Training Part1, Supplements, Triple Threat Training.

2013/3/14
logo of podcast Fit Girl Guide Podcast

Fit Girl Guide Podcast

Shownotes Transcript

Shoulder training fundamentals Part 1 of a 2 part series on shoulder training, which supplement should you always have, information on the “Triple Threat Training” course.