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cover of episode S8E14 - Fit 208: 1-Arm Row Video, Problem Solving and the Big Three Supplements and fat loss!

S8E14 - Fit 208: 1-Arm Row Video, Problem Solving and the Big Three Supplements and fat loss!

2014/6/4
logo of podcast Fit Girl Guide Podcast

Fit Girl Guide Podcast

Shownotes Transcript

Correct form for the 1-arm row Video, A new look at Problem Solving: seven steps to find a solution, even when you are stumped! Do Zinc, Magnesium, and Vitamin D affect your fat loss and metabolism? Find out in this episode!