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cover of episode S8E19 - Fit 213: Beat Plateaus, Maximize Results, Create Successful Habits!

S8E19 - Fit 213: Beat Plateaus, Maximize Results, Create Successful Habits!

2014/8/25
logo of podcast Fit Girl Guide Podcast

Fit Girl Guide Podcast

Shownotes Transcript

More ways to burn fat and overcome a plateau! Workout tips to maximize results in less time! Four (4) Keys To Creating Successful Habits!