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cover of episode S9E13 - Fit 233 Holiday Fitness, Drinking Calories, Get Motivated

S9E13 - Fit 233 Holiday Fitness, Drinking Calories, Get Motivated

2015/12/18
logo of podcast Fit Girl Guide Podcast

Fit Girl Guide Podcast

Shownotes Transcript

How to maintain your fitness or improve it during the holidays. Do you know what is in your winter drinks? How to get motivated when it's cold, dark and you're tired! DVDs 50% off!