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cover of episode S9E4 - Fit 224: Eliminate Carb Cravings Part 2, Differences in training for men and women, where’s your motivation?

S9E4 - Fit 224: Eliminate Carb Cravings Part 2, Differences in training for men and women, where’s your motivation?

2015/4/21
logo of podcast Fit Girl Guide Podcast

Fit Girl Guide Podcast

Shownotes Transcript

Part two of ways to eliminate carb cravings. Are men and women different when it comes to fat loss? Yes, sort of. How to push yourself to workout on the days you don't feel like it!