#7 The Habits of a Thin Eater w/ Christy Marscheider
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Today Chantel and Chris are joined by special guest Christy Marscheider! Hear Christy's experience and tips on maintaining a "thin eater" lifestyle and steps you can take to control what you eat!

Pre-order Chantel's book, Waist Away: The Chantel Ray Way now by visiting http://www.chantelrayway.com)  

Email your questions to [email protected]) Let us know how you're doing with intermittent fasting!