Shownotes Transcript
This is a summary and compilation of the best episodes I put out this year. I’ll reference OTHER episodes (which I have listed below) along with the time stamps of my summaries for each episode. ENJOY! And I’d love your feedback!
Links mentioned.
- I mention my store, the SHT store, check it out here, I have all the supplements I mention plus some cool t-shirts and SHT swag: https://shop.superhumantransformation...)
- here’s my online community) which is AMAZING.
- if you’d like to schedule some time to talk with me.)
- text me at +1 (702) 605-7223 or use this link https://my.community.com/superhumantransformation
TIME STAMPS and VIDEO LINKS: 189 | Supplements Q & A plus Water Cooler Chat @ 04:04 🟢 here’s the video.) 🟢 check out my store here where you can purchase most of the supplements I discuss. cheaper than you’ll find anywhere else. https://shop.superhumantransformation.com/) 190 | How to talk to family and friends about health @ 12:19 🟢 here’s the video) 195 | Emergency Preparedness don't be scared be prepared @ 20:05 🟢 here’s the video) 198 | How to choose a doctor @ 22:55 🟢 here’s the video) 199 | "How do you eat all that meat" @ 27:21 🟢 here’s the video) 202 | Preparedness and various BAGS @ 29:48 🟢 here’s the video) 209 | How to optimize your protein intake @ 30:43 🟢 here’s the video) 214 | THIS is how we can save the planet - regenerative agriculture @ 36:20 🟢 here’s the video) 220 | Top tips for health from a Functional Medicine doctor @ 37:24 🟢 here’s the video)
Here's how you can support me and the SHT!!!
- Leave us a rating and review! They make such a difference!
- Schedule a call to talk about anything you want. LITERALLY. No strings attached. https://superhumantransformation.as.me/talk-about-anything)