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cover of episode 230 | W.Y.N.K. from March 2023

230 | W.Y.N.K. from March 2023

2023/3/22
logo of podcast WE ARE THE SHT ;)

WE ARE THE SHT ;)

Shownotes Transcript

Listen in to our What You Need to Know conversation from this month! We go over lots of useful info and important topics! See the time stamps below for topic-related times :) Time Stamps / Topics:

  • 01:29 self reliance and happiness 
  • 02:46 muscle centric 
  • 10:13 blood sugar handling 
  • 13:25 heart rate zones 
  • 18:22 best sleep hacks 
  • 20:56 mindfulness 
  • 28:23 readiness 
  • 34:54 podcasts and channels

  Mentioned:

  • Must listen! You'll hear a lot of consistencies that I've mentioned before! The Philosophy of Modern Survivalism with Jack Sprirko (WiM279)) 
  • Must listen! About financial! Freedom to Transact | THRR143 )
  • Must read! Chris Martenson's latest Crash Course )
  • Must read! History of the financial system and also a little Bitcoin The Bitcoin Standard )

  To Follow: Dark Horse with Bret Weinstein BEYOND useful. Critical thinking at its best.

Peak Prosperity More critical thinking! Chris has the guts to say what needs to be said!

What is Money with Robert Breedlove One of my favorite podcasts, all about money, bitcoin, and so much more.

Mercola  The OG in health! You MUST be subscribed to his information.

Russel Brand LOVE his stuff.

Grand Theft World OUT THERE. But useful.

 

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