We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode Always pushing the limit with Ky Evans

Always pushing the limit with Ky Evans

2024/5/28
logo of podcast It's Dad Time with Doc Roc

It's Dad Time with Doc Roc

Shownotes Transcript

Ky Evans is renowned for his role as a strength & conditioning coach and group fitness strategist, having starred in the NBC show "STRONG" produced by Sylvester Stallone.

Evans has been highlighted in over 40 fitness publications and was Shape magazine’s 2014 Hottest Trainer in America – featured in People Magazine, OK Weekly, Self, Shape, ELLE Australia, LA Confidential, DuJour, Bello Magazine, W Magazine, Glamour, Marie Claire, Fitness RX and has appeared on television programs such as Good Morning America, E! News, TMZ, Good Day LA and ABC 7 among others. Ky Evans is a trained ballet dancer-turned exercise scientist who is obsessed with the idea that fitness is the ultimate form of human expression. His training patterns take natural functional movement to a whole new level. Evans built his own following and became one of the most sought-after group instructors in Los Angeles. His classes would have a month-long wait list. His clientele includes television and film personalities, professional athletes and Olympians.

Evans now resides in Delray Beach, Florida and co-founded The L.I.F.T. Lounge® | Private Training Studio with Jodi Vanderlei.

The LIFT Lounge features his "KyRx Prescription for Trans4mation®", a tailored approach with four pillars: customized variable resistance training, customized nutrition, mindset mastery, and world class accountability to help clients live better, longer.