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cover of episode 020: Four Terrific Tips to Simplify your Workouts and Make Exercise Fun!

020: Four Terrific Tips to Simplify your Workouts and Make Exercise Fun!

2019/8/28
logo of podcast Maximized Minimalist Podcast

Maximized Minimalist Podcast

Shownotes Transcript

Tired of exercising feeling like a chore? Just ONE MORE THING on your to-do list?

On the show is fitness instructor, Samantha Nivens. Today we discuss: * How her fitness expectations and schedule has changed since becoming a Mom (and how yours should, too) * Simple (and I mean SUPER simple) workout ideas * How to make exercise feel fun instead of like a chore