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cover of episode 033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays

033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays

2019/11/27
logo of podcast Maximized Minimalist Podcast

Maximized Minimalist Podcast

Shownotes Transcript

Today on the show, is retired-acrobat and Cirque performer, Shannon Shearn, founder of Savage Wellness.

We dive into:

*Trendy diets, the pros and cons

*Common exercise mistakes she sees mamas make

*Her strategy to stay motivated this holiday season and focus on your health

Visit www.besavagewell.com/minimalist) to learn more!