Thinking positively is essential... However, just doing so, doesn't quite cut it. Creating your own visualization track is a verbal promise to yourself, that your goals will be achieved, along with additional benefits of your choice (whether it's gaining more muscle mass, or eating healthier). I teach you how to create your own affirmations, gaining bulletproof confidence in return. It's time to get hyped up! Let's DOMINATE!!
Key Points:
- What a visualization track will do for you
- Knowing the difference between your subconscious and conscious mind
- Different types of tracks
- Understanding "affirmations", and how to write them
- Listening to your affirmations the right way
As always, if you're diggin the podcast, please rate and review the show on iTunes!)
Thanks for listening to another *IMNOTYOU *Sports Motivation Podcast!
Peace!
