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cover of episode The technique that will DOUBLE your confidence

The technique that will DOUBLE your confidence

2016/3/4
logo of podcast Sports Motivation Podcast

Sports Motivation Podcast

Shownotes Transcript

Do you struggle with confidence?

Do get down on yourself for making mistakes?

Do you wish you could have the confidence of a superstar athlete?

In this episode, I show you how to double your confidence with the simple principle of positive reinforcement. You can use the same techniques that dog and dolphins trainers use so that you can increase confidence and get yourself to do the things that you need to do.

Confidence is something that can be cultivated, trained and conditioned. Learn how to do that in a simple way in this podcast episode.