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cover of episode What do when you're frustrated with your training gains

What do when you're frustrated with your training gains

2023/8/15
logo of podcast Sports Motivation Podcast

Sports Motivation Podcast

Shownotes Transcript

How should you handle getting frustrated with your training? 

What should you do when your training isn't yeilding the gains yo thught it would be?

Go through these powerful questions in order to beter access yourself and make a good plan moving forward.