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cover of episode Ep #034 How To Handle Stress After A Breakup

Ep #034 How To Handle Stress After A Breakup

2016/6/22
logo of podcast Breakup Recovery Podcast

Breakup Recovery Podcast

Shownotes Transcript

The pain can seem so real and intense both on a physical and emotional level after your breakup. Your life is uncertain now, and you worry about what your life is going to look like. The stress can leave you feeling exhausted and shattered. However you can bring enjoyment back into your life and in this episode we explore a number of ways to do this.