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cover of episode Dieting and Physical Activity

Dieting and Physical Activity

2024/5/20
logo of podcast RP Strength Podcast

RP Strength Podcast

Shownotes Transcript

        RP Diet Coach app  )                         RP Hypertrophy App)    0:24 Mike is getting too rich

2:23 Huge mistake after diet 13:26 Keeping an eye on the scale post diet 15:33 Physical activity levels after diet 19:35 Worlds first trillionaire 26:11 Costco chicken bake 27:24 Physical activity during a diet 35:17 Preparing for fat loss