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cover of episode How Does body fat percentage affect health?

How Does body fat percentage affect health?

2024/3/25
logo of podcast RP Strength Podcast

RP Strength Podcast

Shownotes Transcript

        RP Diet Coach app  )                         RP Hypertrophy App)              

0:18 Nick has a good joke 1:14 When Nick and Mike got fat 2:28 Body fat role in health 5:22 25 Percent body fat (males) 9:04 20 Percent body fat 9:55 10 to 20 Percent body fat 13:30 Sub 10 perecent 19:42 Nick’s competition history 21:44 40 percent body fat (females) 22:41 30- 40 percent body fat 25:45 20-20 percent 27:37 Discussions of body fat in media 29:20 15 -20 perecent 35:53 Contest prep effects on women 41:25 Next gen obesity drugs