RP Diet Coach app ) RP Hypertrophy App ) 0:25 Dr. Mike gamblin’ in Vegas
1:50 Jim Harbaugh leaving MI
7:13 Not training while traveling
13:25 Using Intensity techniques
15:37 Maintenance Training
21:36 Planet B-Boy film
25:30 How to make gains during travel
31:25 Weights and reps
35:55 Increasing volume
39:20 Going lighter for safety
43:39 Drinking mass gainer in high school
47:35 Using pre exhaust
