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cover of episode 141. Recovering from Injury

141. Recovering from Injury

2020/4/23
logo of podcast Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

Shownotes Transcript

Join me this week as I outline a process you can use to manage your injuries and make a full recovery. So many of us rely on running to help manage our emotions, so if you’re injured and this is out of the question for you, it’s even more important, now than ever, to start figuring out how to manage your mind, and I’m showing you how you can do this today.

Get full show notes and more information here: https://notyouraveragerunner.com/141)