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cover of episode 184. What to Do When You Feel Meh

184. What to Do When You Feel Meh

2021/2/18
logo of podcast Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

Shownotes Transcript

Tune in this week as I show you why feeling the mystery blues is not a problem. We all have days where we feel lucky to muster up the energy to take a shower let alone go out and run, and other days, you’ll feel ready to slay the world. I’m inviting you to see how nothing has gone horribly amiss if you’re having a meh day, and how to start tapping into love and compassion for yourself when it does happen.

Get full show notes and more information here: https://notyouraveragerunner.com/184)