Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Tara Couture from Slow Down Farmstead joined the show. Tara is a farmer, nutritionist, butcher, hunter, and nose to tail ancestral nutrition advocate. Episode Sponsor: Butcher Box - https://butcherbox.com) Promo code "HPO" at checkout for 20% off. Episode Sponsor: X3Bar – https://x3bar.com) 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast) or https://www.paypal.me/hpopod) DR. SHAWN BAKER'S BOOK "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967), @zachbitter), @slowdownfarmstead) Twitter handles: @SBakerMD), @zbitter) Facebook handles: Shawn Baker), @zach.bitter), Website URLs: https://zachbitter.com) , https://shawn-baker.com), and YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra)) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching) and with Shawn at https://shawn-baker.com/consultation/) If you would like to contact the show, please send your emails to [email protected]