Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, John Welbourn joined the show. John is a ten year NFL veteran and the CEO of Power Athlete). We dive into his thoughts on specificity of training and nutrition.
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YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra)) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)) John (https://www.youtube.com/channel/UCwX8jB8Pwb7JuR4NZIg840Q ))
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