Mike returns to HPO (episode 186) to chat about a variety of things he has been up to since he came on earlier this year. Mike has run a 100 mile with ZERO calories, completed a 300 mile run just for fun, and is about to embark on an attempt to break the 500 mile Colorado Trail Record starting on Sept. 14th.
Episode Sponsor: LMNT - drinkLMNT.com/HPO)
Support the show: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod)
Website: https://zachbitter.com), lowcarb-runner.com)
Instagram handles: @zachbitter), @thelowcarbrunner)
Twitter handles: @zbitter),
Facebook handles: @zach.bitter), Michael John McKnight)
YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra))
Consultation with Zach: https://calendly.com/zbittercoaching)
If you would like to contact the show, please send your emails to [email protected])