Can you walk a 6-minute mile? Evan is a professional race walker, who placed 4th in the 50km Race Walk at the Rio Olympic Games in 2016 where he also set the Canadian Record for that distance. He earned bronze at the 2019 50km Race Walk World Championships, and holds the Canadian Record in the 10km.
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Episode Sponsor: BiOptimizers – bioptimizers.com/human) promo: HUMAN10
Zach’s Training Plans: https://zachbitter.com/training-plans)
Discounts on Zach's "gear of choice" here: zachbitter.com/mygear) and/or linktr.ee/zachbitter)
Show updates & links - IG: @zachbitter) Tw: @zbitter) FB: @zach.bitter) Web: zachbitter.com)
Find Evan - IG: @evandunfee) Tw: @EvanDunfee) Web: dunfeewalks.com)
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