Topics: New 100 mile and 12 hour World Records by Aleksandr Sorokin, Zach's race at the 100 mile road championships, training, nutrition, race strategy, during and post race nutrition, and recovery.
Support the show: https://patreon.com/HPOpodcast) or https://paypal.me/hpopod)
Zach’s Training Plans: zachbitter.com/training-plans)
Discounts on Zach's "gear of choice" here: https://zachbitter.com/mygear) and/or https://linktr.ee/zachbitter)
Show updates & links: zachbitter.com) IG: @zachbitter) Tw: @zbitter) FB: @zach.bitter)
