Dean has been a big spokesperson and participant in the ultramarathon community. He shares his experiences over the years with Zach and Nicole.
Episode Sponsor: BiOptimizers – bioptimizers.com/human) promo: HUMAN10
Zach’s Training Plans: zachbitter.com/training-plans)
Support: patreon.com/HPOpodcast) or ko-fi.com/zbhpo)
Show updates & links: zachbitter.com) IG: @zachbitter) Tw: @zbitter) FB: @zach.bitter)
Find Nicole: IG: @nkbitter) FB: Nicole Bitter)
Find Dean: https://ultramarathonman.com) IG: @ultramarathon) Tw: @DeanKarnazes) FB: @deankarnazes)
