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cover of episode Episode 281: Keto Low Carb For Weight Loss & Strength With Zack Kusnir

Episode 281: Keto Low Carb For Weight Loss & Strength With Zack Kusnir

2022/3/16
logo of podcast Human Performance Outliers Podcast

Human Performance Outliers Podcast

Shownotes Transcript

Zack Kusnir is a former Division I football player. He played defensive tackle at the University of Southern California. After football, Zack trimmed down to 205 lbs after a career of trying to work up to nearly 300 lbs. He did this with consistent strength work and a ketogenic diet, and recently has targeted adding muscle. 

BiOptimizers: bioptimizers.com/human) promo: HUMAN10

LMNT: drinkLMNT.com/HPO)

HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors) 

Support HPO: zachbitter.com/hpo) 

Zach’s Training Plans: zachbitter.com/training-plans)

Zach: zachbitter.com) IG: @zachbitter) Tw: @zbitter) FB: @zbitterendurance) Strava: Zach Bitter) Tiktok: @zachbitter)

Zack: zackstrength.com) Tw: @zackstrength) IG: @zackstrength) FB: @zackkusnir) 

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