Episode 293: Creatine, Essential Amino Acids, Continuous Glucose Monitors, & Marathon Training
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This episode of listener inspired questions/topics includes:

1. How to train for a marathon and triathlon simultaneously. 

2. What supplements does Zach take, and does creatine help endurance?

3. Supplementing with essential amino acids.

4. What are the possible benefits of wearing a continuous glucose monitor?

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