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cover of episode Episode 294: Ultramarathon Pacing & Fueling With Nick Coury

Episode 294: Ultramarathon Pacing & Fueling With Nick Coury

2022/5/27
logo of podcast Human Performance Outliers Podcast

Human Performance Outliers Podcast

Shownotes Transcript

Nick is an ultramarathon athlete who went on a tear last year, culminating in an American Record for distance run in 24-hours. Nick has identified a thought provoking and affective pacing strategy for ultramarathons, and has a wide range of perspectives on how to nutritionally prepare for ultramarathon events. 

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Brain Nourish: amazon.com/dp/B09SP31N5P) 

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Zach’s Training Plans: zachbitter.com/training-plans)

Nick: nickcouryruns.com) IG: @nickcouryruns) 

Zach: zachbitter.com) IG: @zachbitter) Tw: @zbitter) FB: @zbitterendurance) Strava: Zach Bitter) Tiktok: @zachbitter)

Nick's negative split blog post: https://www.nickcouryruns.com/2021/09/negative-splitting-ultras.html