David is the 2014 USATF Trail Runner of the Year at the sub-ultra distance. He is a two-time national champion and three-time member of Team USA. He graduated with honors from Columbia University with a degree in Environmental Science and received a master's degree and law degree with honors from Duke University. He is the co-owner of SWAP Running with Megan Roche, and also co-host with Megan for the SWAP podcast.
Endurance Training Simplified Series)
Zach’s Low Carb Endurance Approach Series)
SFuels: sfuelsgolonger.com) code: BITTER5 (FREE SAMPLE PACK LIMITED OFFER))
Janji: janji.com) code: Bitter10
LMNT: drinkLMNT.com/HPO)
deltaG: deltagketones.com) - IG: @deltag.ketones) Code: BITTER20
HPO Website: zachbitter.com/hposponsors)
Support HPO: zachbitter.com/hpo)
Zach’s Coaching: zachbitter.com/coaching)
Zach’s Newsletter: substack.com/@zachbitter)
Find Zach: zachbitter.com) - IG: @zachbitter) - X/Tw: @zbitter) - Substack: zachbitter.substack.com) - FB: @zbitterendurance) - Strava: Zach Bitter) - TikTok: @zachbitter) Threads: @zachbitter)
David: swaprunning.com) - IG: @mountainroche) - X: @mountainroche) - Strava: David Roche)
