Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Shawn and Zach took a chunk out of the growing list of listener questions. A few topics we discussed include: if/when to bring back carbs, gluconeogenesis, autoimmune issues, inflammation, fasting glucose, protein and fat ratios, depression and anxiety.
Butcherbox): code (HPO)
Find us:
- Shawn: Instagram (@shawnbaker1967)), Twitter (@SBakerMD)), Website: shawn-baker.com)
- Zach: Instagram (@zachbitter)), Twitter (@zbitter)), Facebook: (@zach.bitter)), Website: zachbitter.com)
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