How should you go about managing and preventing blisters, and what workout is going to be best for you. This listener Q&A dives into these two topics.
Endurance Training Simplified Series)
Zach’s Low Carb Endurance Approach Series)
LMNT: drinkLMNT.com/HPO) (free sample pack with purchase)
deltaG: deltagketones.com) Code: BITTER20
Maui Nui Venison: mauinuivenison.com)
Support HPO: zachbitter.com/hposponsors)
HPO Website: zachbitter.com/hpo)
Amazon Store: amazon.com/shop/zachbitter)
Zach’s Coaching: zachbitter.com/coaching)
Zach’s Newsletter: substack.com/@zachbitter)
Find Zach: zachbitter.com) - IG: @zachbitter) - X/Tw: @zbitter) - FB: @zbitterendurance) - Strava: Zach Bitter)
