Episode 7: Amber O'Hearn
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Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 7, Zach and Shawn interview Amber O'Hearn. Amber studied Mathematics and Computer Science at the University of Toronto. After experiencing significant dietary related health issues, Amber pursued relief through an “all meat” or “carnivore” diet. With over 9 years into this lifestyle, she has become a key figure in finding health through this protocol. Check out her work at empiri.ca and ketotic.org

HPO Patreon:

• Website)

Find Amber:

• Twitter)
• empiri.ca)
• ketotic.org)

Find Shawn:

• Meatheals.com)
• Shawn-Baker.com)
• Carnivoretrainingsystems.com)
• Butcher Box Gift!)
• Instagram)
• Twitter)

Find Zach:

• zachbitter.com)
• YouTube)
• Instagram)
• Twitter)
• Facebook)
• Xendurance)