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cover of episode The Amens’ Simple Guidelines for Optimal Nutrition Pt. I

The Amens’ Simple Guidelines for Optimal Nutrition Pt. I

2019/5/15
logo of podcast Change Your Brain Every Day

Change Your Brain Every Day

Shownotes Transcript

Back to school! In this episode, you are invited once again to a private, Amen Clinics company presentation on nutrition. In this lesson, the Amens reveal their simple guidelines to follow for optimal health, revealing the facts behind protein, water, fats, carbs, and more!