Struggling with intrusive thoughts or relationship anxiety?In this episode, I share how to calm obsessive thinking, soothe your nervous system, and stop fear from sabotaging your connection. You’ll learn how to:• Heal relationship anxiety• Recognize and respond to intrusive thoughts• Feel more present and secure in love• Rebuild self-worth and trust✨ Get free tools for confidence and relationship healing at: www.nicolabeer.com/gift)🔎 Learn more about my Individual Breakthrough Program:https://training.nicolabeer.com/breakthrough-program)💬 Interested in private support? Contact me through:www.nicolabeer.com)