Can the keto diet completely transform your life? On episode 787 of the Savage Perspective Podcast, host Robert Sikes talks with Joe Harris about how he went from 297 pounds and struggling to play with his son to building a thriving fitness coaching business through the power of keto and whole foods. If you want to achieve your health and fitness goals faster, claim your spot in Robert’s FREE Bodybuilding Masterclass here: https://www.ketobodybuilding.com/registration-2.
Joe dives into his weight loss journey, the evolution of the keto market, balancing parenting with business, and how focusing on simple, sustainable nutrition can drive lasting results. Packed with actionable insights, this episode is perfect for anyone looking to improve their health, build muscle, or turn passion into profits. Don’t miss this inspiring conversation, it could change your approach to fitness, business, and life.
Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2
Get Keto Brick: https://www.ketobrick.com/
Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
Chapters:
0:00 Joe’s Journey: Losing Weight and Finding Keto
5:40 The Growing Keto Market: Tips to Avoid Confusion
7:35 Leaving Banking to Pursue Fitness and Passion
12:45 Turning Fitness into a Career: Coaching and Business Growth
18:06 Building a Keto Business: From Coaching to Keto Bricks
22:45 Smart Dieting: Keto, Cyclical Dieting, and Family Balance
30:49 Parenting Lessons: Balancing Family and Business Goals
40:54 Staying Motivated: Your “Why” for Health and Success
45:50 Why Whole Foods Matter: Better Health for You and Your Kids
50:52 Food Quality vs. Macros: Unlocking Long-Term Weight Loss
55:55 Business Growth Secrets: Revenue, Profit, and Planning
1:02:19 Mindset is Key: Creating Sustainable Change
