There are 5 real shitty ways to communicate in any relationship: Criticism, Contempt, Defensiveness, Stonewalling and Over communicating. And it’s amazing just how little we pay attention to these things when we engage with folks in conversation or conflict. So much can be resolved OR avoided if we just learn to master our tongue! In today's episode we dive deep into this topic of conversation. ______________________________________________________________ For FULL EPISODE in Audio & Video subscribe to our podcast Patreon.com/straightupsisters Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie Follow us on YOUTUBE: Straight Up Sisters Podcast Email us: [email protected])