Learn how continuous glucose monitors can help you obtain metabolic flexibility.
How using fasting glucose and A1C scores fall short.
The concern with physiological insulin resistance seen in the keto population
Ways to use CGM's to experiment and learn about how your diet is impacting your health and much more.
Links mentioned in this episode!
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Discounts mentioned on this show at https://burnitnutrition.com/podcast111/)
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Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at: https://bioptimizers.com/burnit)
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop)
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