The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 6:56.
Teacher: Elaine Retholtz
Theme: Resilience
Mountain God Kula Kari); Tibet; 19th century; painted terracotta; Rubin Museum of Himalayan Art; C2002.7.3
Learn more about the Rubin’s work around the world at rubinmuseum.org).
