The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:31.
Teacher: Kimberly Brown
Theme: Awaken
Wheel of Life); attributed to Lhadripa Rinzing Chungyalpa; Sikkim; 1930; pigments on cloth; Rubin Museum of Himalayan Art; C2004.21.1
Learn more about the Rubin’s work around the world at rubinmuseum.org).